Do you check your phone for messages even when it isn't ringing?
Do you sometimes spend more time looking at a screen than observing the real world?
Do you feel uneasy when you leave your phone at home, or when it runs out of battery life?
Do you find it hard to go through the day, even on weekends without checking your email/social media?
If the answer is yes to any of these questions above, then you could be addicted to technology, and would benefit from a digital detox!
You are not alone, the whole world has becoming increasingly reliant on the new emerging technologies as more, and more, they become a part of our modern lives.
However, technology is designed to make our lives easier. If you are going online compulsively, even when you don't need to, then it could be that you are making your life more complex, and therefore more stressful, than it needs to be.
Reclaim Your Life!
Millions of people around the world are waking up to the fact that much of our digital appliances, platforms and apps have actually been designed to be addictive, in order that companies can profit from your compulsive behaviour.
Remember you have a choice. You can break these habits as easily as you have formed them, and cleanse your mind and body from the stresses they are enduring from being overly subjected to the digital domain.
Join this course now and begin immediately to take control back away from the digital world, and also from corporations, and the multi-media millionaires that profit from you being addicted to it.
Rediscover how to find a balance between your digital life and your real life, and make technology work for you.
Mark TJ Keane, following a personal awakening over a decade ago has devoted his life to Spiritual Enlightenment. He embarks on this quest as a very real, tangible and achievable goal and inspires others to do the same.
He is author of Meditation for beginners, and Secret Enlightenment.
Mark is the creator of Sleeping Serpent, an organisation dedicated to bringing elevation to the world. Sleeping Serpent includes
Kundalini Dance UK, where Mark uses his natural ability to use the medium of dance to reach states of absolute bliss and ecstacy. He trained as a certified Kundalini Dance teacher in Byron Bay, Australia in 2005. He is the most experienced Kundalini Dance teacher in Europe. Kundalini Dance is a powerful, shamanic journey through the chakras, which represents our seven basic frequencies.
Kundalini Yoga Bristol, Mark is a fully trained and certified Kundalini Yogi. Having practicing this most powerful form of Yoga for over a decade, he qualified in Anandpur Sahib, Northern India in 2005 with 3HO in the residence of Yogi Bhajan. Mark is the most recognized Kundalini Yoga teacher serving the South West of England.
Mark is a master at meditation, and has learned the ability to completely stop the mind, which leads to clarity, focus, deep peace and well-being.
If you are interested in re-awakening your passion, and drive for life, then Mark's inspiration is infectious!
Through Mark's extensive personal experience with his own training and practice, and guiding others he is undoubtedly one of the leading experts on using the power of the Kundalini life force and Chakra system for healing and transformation.
Mark is dedicated to helping others getting back in touch with nature, and realise the deep wisdom and healing it can offer us, as our ancestors once knew, and tribal cultures still know to this day.
He is famous for conducting 'Kundalini Fire Dance' journeys out in woodland or sacred stone sites, using shamanic drumming, ritual, dance and fire. It's a way to honour the seasons, and accelerate personal liberation at the eight points of the wheel of the old calendar, which is more in harmony with nature.
He runs an official group, known as Eckhart Tolle Bristol, dedicated to following the wisdom of enlightened master, Eckhart Tolle, and runs workshops known as 'Days of Presence' where you are guided into a deep state of meditation connecting you to the truth of who you are, the ground of being.
Mark has also pioneered 'Conscious Clubbing' in the UK, alcohol, drug free dance events with positive energy and superfoods. Since 2014, this has now evolved into a movement that is taking the UK by storm - 'Kundalini Clubbing' a powerful combination of Cacao Ceremony, Kundalini Yoga, Kundalini Dance, and Gong Bath!