Course Description

However your life is right now, by completing this short course, you can find the key to making it even more amazing with Kundalini Yoga.

If you sometimes feel a bit stuck, or a bit lost perhaps, the techniques I will show you here will get your energy flowing again. This will enable you to regain the clarity of purpose that you need to give greater meaning to your life.

Say goodbye to feelings like apathy, depression and inertia, which we all experience from time to time! I will help you find the unlimited energy within your body that will get you fully inspired and engaged in life, so that you can take your life to the next level, and start to live the life you always dreamed of.

It doesn't matter if you have never done one single Yoga class in your life, and can't touch your toes because no experience is needed for this course, everything is very simple and clearly explained for you to practice, as you are right now.

Equally if you have done other forms of Yoga but feel that there is something missing, then let me reveal the secret of how and why Kundalini Yoga is something extra special.

No matter who you are, this course can put you on the path to help you find a deeper insight into what Yoga is really about, which is no less than rediscovering the truth of who you really are.

Course curriculum

    1. Introduction to this Course

    2. What is Yoga?

    3. What is Kundalini Yoga?

    1. Tuning In

    1. Breath of Fire

    1. Spinal Flex

    2. Spinal Twist

    3. Shoulder Shrugs

    4. Neck Rolls

    5. Sat Kriya

    1. Meditation for a Calm Heart

    1. Tuning Out (Mantra)

    2. Your Certificate for Kundalini Yoga: A New Beginning

About this course

  • $19.99
  • 13 lessons
  • 0.5 hours of video content

Professional Wizard, Shaman, Kundalini Yogi, Mystic and Spiritual Coach Mark Keane

Mark TJ Keane, following a personal awakening in 2003, has been practicing and teaching Kundalini Yoga, Kundalini Dance, Shamanism, Wizardry, Magic, Mysticism, Advanced Meditation and many Spiritual and Esoteric subjects. He is pioneering his own re-imagined forms such as Shamanic Dragon Yoga and Ancient Egyptian Serpent Shamanism. He is co-creator of Kundalini Clubbing in the UK since 2014. He teaches in person globally and has thousands of students in every country in the world.

Welcome to Kundalini Yoga

Your journey begins here!...