Kundalini Yoga : The Advanced Guide

Kundalini Yoga: The Advanced Guide To The Next Level Of Yoga

Learn All Of The 8 Keys To Master Kundalini Yoga: Kriya, Asana, Pranayama, Bandha, Mudra, Mantra, Meditation, Yoga Nidra

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Course curriculum

1. Promo to Advanced Kundalini Yoga
1. Introduction
2. Sadhana
3. Kundalini A Deeper Exploration
1. Sufi Grind
1. Left & Right Nostril Breathing
2. Alternate Nostril Breathing
3. Breath of Fire
4. Cannon Breath
5. Lion Breath
1. The 3 Gates
2. Introduction to the Bandhas (Locks)
3. Mulbandh (Root Lock)
4. Uddiyana Bandh (Diaphragm Lock)
5. Jalandha Bandh (Neck Lock)
6. Mahabandha (Great Lock)
7. Maha Mudra (Great Seal of Yoga)
1. The Kriya for Elevation
2. Strengthening the Aura
3. Transformation of the Lower to the Higher Triangle
1. Negative Mind
2. Positive Mind
3. Neutral Mind
1. Laya Yoga
2. Kirtan Kriya
1. Mul Mantra
2. Ra Ma Da Sa
3. Wah Yantee
4. Sat Siri Siri Akaal
5. Rakhe Rakhan Har
6. Ong Sohung Mantra
7. Adi Shakti
8. Kundalini Yoga Mantras
1. Challenges
2. Distractions
3. Liminal Weirdness
4. Dissolution
1. Yoga Nidra
1. Congratulations!
2. Your Certificate for Kundalini Yoga: the Advanced Guide

About this course

$149.99
40 lessons
8.5 hours of video content

Instructor(s)

Professional Wizard, Shaman, Kundalini Yogi, Mystic and Spiritual Coach Mark Keane

Mark TJ Keane, following a personal awakening in 2003, has been practicing and teaching Kundalini Yoga, Kundalini Dance, Shamanism, Wizardry, Magic, Mysticism, Advanced Meditation and many Spiritual and Esoteric subjects. He is pioneering his own re-imagined forms such as Shamanic Dragon Yoga and Ancient Egyptian Serpent Shamanism. He is co-creator of Kundalini Clubbing in the UK since 2014. He teaches in person globally and has thousands of students in every country in the world.

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