Detox from the Digital World
Gain Freedom from Technology and Find New Inspiration for Living your Life to the Max!
Do you check your phone for messages even when it isn't ringing?
Do you sometimes spend more time looking at a screen than observing the real world?
Do you feel uneasy when you leave your phone at home, or when it runs out of battery life?
Do you find it hard to go through the day, even on weekends without checking your email/social media?
If the answer is yes to any of these questions above, then you could be addicted to technology, and would benefit from a digital detox!
You are not alone, the whole world has becoming increasingly reliant on the new emerging technologies as more, and more, they become a part of our modern lives.
However, technology is designed to make our lives easier. If you are going online compulsively, even when you don't need to, then it could be that you are making your life more complex, and therefore more stressful, than it needs to be.
Reclaim Your Life!
Millions of people around the world are waking up to the fact that much of our digital appliances, platforms and apps have actually been designed to be addictive, in order that companies can profit from your compulsive behaviour.
Remember you have a choice. You can break these habits as easily as you have formed them, and cleanse your mind and body from the stresses they are enduring from being overly subjected to the digital domain.
Join this course now and begin immediately to take control back away from the digital world, and also from corporations, and the multi-media millionaires that profit from you being addicted to it.
Rediscover how to find a balance between your digital life and your real life, and make technology work for you.
How to Use This Course
Introduction
Introduction-to-Mantra
A Reader Lives A 1000 Lives
A World Addicted
Affirm your Power
Animals Know Something You Don't
Discover Your Inner Artist
Distraction
Gadget List
Lists are Your Best Friend
Open Your Mind
Pin Down Your Vision
Use technology to beat technology
Connection
Stimulation
Answers
Reflection
Announce Your Detox
Surprise the World
Step Forward
For the Mystical Minded
Try New Things
Initiate a Morning Ritual
Limit Your Time Online
Mealtime is Sacred
Pause Between Events
Take a Break
Embrace the Darkness
Introduction to Meditation
Why Meditate
Creative Thinking
Patience is a Virtue
Space: The Final Frontier
Introduction to Mantra
Nature Calls
Change Your Perception
Visualise Your Dreams Into Reality
Laughter is the Best Medicine
Your Mind is Self Illuminating
Silence is Golden
Slow Down
Detox Buddy
Phone Free Zones
Regain Your Peace of Mind
National Day of Unplugging
The Importance of Hydration