Kundalini Yoga : A New Beginning, A New Life, A New You!
Discover the Key to Unlock the Secret to Make Your Life Much More Amazing : Feel Great & Have Boundless Energy Right Now
However your life is right now, by completing this short course, you can find the key to making it even more amazing with Kundalini Yoga.
If you sometimes feel a bit stuck, or a bit lost perhaps, the techniques I will show you here will get your energy flowing again. This will enable you to regain the clarity of purpose that you need to give greater meaning to your life.
Say goodbye to feelings like apathy, depression and inertia, which we all experience from time to time! I will help you find the unlimited energy within your body that will get you fully inspired and engaged in life, so that you can take your life to the next level, and start to live the life you always dreamed of.
It doesn't matter if you have never done one single Yoga class in your life, and can't touch your toes because no experience is needed for this course, everything is very simple and clearly explained for you to practice, as you are right now.
Equally if you have done other forms of Yoga but feel that there is something missing, then let me reveal the secret of how and why Kundalini Yoga is something extra special.
No matter who you are, this course can put you on the path to help you find a deeper insight into what Yoga is really about, which is no less than rediscovering the truth of who you really are.
Introduction to this Course
What is Yoga?
What is Kundalini Yoga?
Tuning In
Breath of Fire
Spinal Flex
Spinal Twist
Shoulder Shrugs
Neck Rolls
Sat Kriya
Meditation for a Calm Heart
Tuning Out (Mantra)
Your Certificate for Kundalini Yoga: A New Beginning